Online therapy for your next chapter
Life can bring unexpected changes, challenges, and transitions that sometimes feel overwhelming.
I offer warm, supportive online counselling to help you make sense of what you’re feeling, helping you understand yourself better and uncover patterns from the past that may be holding you back. Together, we can explore these experiences, find ways to move forward, and work toward a future that feels more balanced, fulfilling, and true to you.
Therapy tailored to you
I work in an integrative way, drawing on techniques from CBT, Psychoanalytic, and Person-Centred therapies, because just like you, your therapy should be tailored to what works best for you. Together we can explore your experiences, emotions and the stories behind them – at a pace that feels right for you.
Your therapy is shaped entirely around what works best for you and counselling is a collaborative process without judgement.
Simple, flexible online support
Getting started is easy. Your first step is a free 30-minute consultation so we can meet, talk about what you’d like from therapy, and decide if we are a good fit.
After that you can book sessions online at times that work for you, with the flexibility of accessing therapy from the comfort of your own space.